7 mind-soothing apps that will help you sleep better

Sleeping is a lot harder than it used to be.

There are countless distractions in this world. So many television shows to watch. So much content to meme. So many Chrissy Teigen tweets to read. So many Westworld theories to hypothesize. So many minutes to spend watching Drake strut down a dance line in curls. 

There’s a lot going on in the world right now, too, enough that sleeping can feel pretty much impossible sometimes. Luckily, the technology that surrounds and distracts us also gives us plentiful tools to help ease ourselves into the land of z’s. Read more…

More about Tech, Iphone, Apps, Sleep, and Sleep Aid