Unless you’re part of the 1% of the superhuman population that doesn’t need much sleep, you could probably use some more shuteye.
Sleep deprivation can turn you into a total jerk, causes you to be incompetent at work (and everything, tbh), and can seriously mess with your immune systems, making you susceptible to all kinds of illnesses. It basically turns everyone into a zombies. And we hate to break it to you, but The Walking Dead is rumored to be ending soon, so there’s really no use for you to resemble a decedent at this point.
What you can do, though, is train yourself to conquer sleeplessness, and a devise like GO2SLEEP can help you get started. Read more…
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