Wellness is a buzzy word lately. Over the past few years, we’ve seen a surge in all things health, wellness, and spirituality. Juice bars are popping up, boutique studios are becoming more accessible, and essential oils are chilling all of us out. Self-care is becoming more of the norm too, but amidst all this hype, it can be challenging to find the right routine that promotes good exercise, sleep, vitals, and mindset.
Fortunately, there is a potential solution to the wellness madness. If you’re determined to make your #healthgoals happen, fitness trackers with heart rate monitors can be a major help. These wearable devices are game changers for keeping tabs on physical and mental wellbeing. While some feature basic tracking, others come with advanced features like mileage reports and smartphone compatibility. Read more…
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