Kesha pens op-ed on mental health and self care for holidays

The end-of-year holiday season can be an overwhelming time filled with pressure, family drama, and seemingly endless to-do lists, but Kesha wants everyone who struggles with mental illness to know: “It’s not selfish to take time for yourself.”

As part of TIME’s partnership with OptionB.Org — Sheryl Sandberg’s nonprofit initiative focused on helping people facing challenges in life — the Grammy-nominated singer penned an op-ed focused on the difficulties of maintaining one’s mental health during the holidays.

In the piece, Kesha shared her own personal holiday experiences along with self care tips for the upcoming weeks. Read more…

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