Fluorescent lights. Sweaty treadmills. The pungent stench of perspiring persons who, apparently, haven’t yet heard the news that deodorant exists.
You could spend an hour of every day amid that triple threat of ickiness inside your local gym — or, you know, you could just go outside more. Some experts have gone so far as to recommend making “spending time outdoors” your top New Year’s resolution, as being in nature and getting fresh air — even for just a few minutes — can do wonders for your overall wellbeing.