Drowning in your own sniffles this allergy season? Allergy products are here to save you! (And you, in turn, can save 30% on the nasal sprays, Claritin, and air purifiers that will help you reclaim your sinuses.)
SEE ALSO: Your desk job may be killin…
Category: Exercise Equipment
Squeeze in a workout 24/7 with this bicycle desk that’s on sale
You’ve probably heard recently that sitting is the new smoking. And since so many of us work in an office sitting at a desk all day, this news is pretty scary. One great solution is to invest in a standing desk. But what’s even better than a standing…
View More Squeeze in a workout 24/7 with this bicycle desk that’s on saleHow to stay fit at a desk job: The best workout hacks and exercise devices
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Having an office job is bomb on days when you’re tired and just want to chill, but sedentary life for 40+ hours a week can put serious strain on your bodyLong periods of sitting reduces blood flow to your legs, increasing the risk of atherosclerosis (plaque buildup in the arteries) as well as diabetes, obesity, and depression.
One study even found a direct relationship between time spent sitting and risk of early mortality of any cause. Um, that’s not terrifying at all. But what are you supposed to do when your job requires being chained to a desk?
Many experts say to set hourly reminder to get up and walk around the office — whether that’s to take a phone call (instead of sitting down to take it), get a drink, or just walking aimlesslyFive minute spurts of movement can lift your mood, restore dwindling energy levels without losing focus, and are apparently more beneficial than taking a single long walk. That’s all great, but it’s not always possible — what about the hectic days when you can’t afford to take a break every hour? Read more…
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View More How to stay fit at a desk job: The best workout hacks and exercise devicesWant to get serious about fitness? Here’s what you need to get started.
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Ah, fitness Instagram.
One day we all blinked, and suddenly all of these exercise bloggers with fancy routines and expensive workout clothes appeared. Of course, we’d all love to be in shape, but how is anyone (who doesn’t have a celebrity trainer) supposed to get started — and actually stick with it past one week?
While motivation is one thing you can’t purchase, these items can make getting started seem a whole lot more inviting. Read more…
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View More Want to get serious about fitness? Here’s what you need to get started.Stop shoving your gym shoes in with your laptop and get this bag with a special shoe compartment
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Taking two pairs of shoes to work has become a way of life. Whether you’re going to the gym before work and need to lug your sneakers along or keep a pair of fancy shoes on hand to swap out for the office or post-work drinks, that lifestyle is all too familiar. Except it’s super inconvenient — and gross, to be honest. Dirty gym shoes shoved in with your lunch and laptop? No thanks.
Luckily, there’s a bag that has a special compartment just for shoes, and it actually looks professional enough for work. The Gym-to-Work Tote is the accessory you never knew existed but always knew you needed. Read more…
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Annoy your coworkers with this under-the-desk elliptical machine
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Sitting still at a desk for eight hours a day? The worst. There’s got to be a way to keep your legs busy without getting up and taking a walk around the office every ten minutes, right?
Well, if you’re cool with the possibility of annoying the crap out of neighboring coworkers, this under-desk elliptical on Amazon could be your solution to feeling antsy — and could burn some calories while you’re at it.
SEE ALSO: Health tracking for dogs is the wearable tech we didn’t know we were waiting for Read more…
More about Fitness, Exercise, Fitness Tracker, Office Life, and Exercise Equipment