Apparently, people get motivated at the gym by Kanye and Eminem. While the list is pretty interesting, is it really all that groundbreaking? Read more…More about Music, Spotify, Mashable Video, Kanye West, and Exercise
View More Eminem and Kanye West top Spotify’s all-time workout songs listCategory: Exercise
Too cold to hit the gym? You don’t need to splurge on Peloton to work out at home.
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It’s no wonder 73% of people swiftly abandon their New Year’s resolutions to get fit: Actually going to the gym feels like an impossible task when the weather is bitter, blustering, and below zero.
Instead of giving up on your dreams of a six-pack simply because it’s too cold to go outside, pimp out your home gym with this affordable workout equipment that’s on sale for the next few days.
1. Resistance Door Gym
Resist!
Image: Aduro Products
Arms, chest, shoulders, core, back, legs? Check, check, check, check, check, and check once again — the Resistance Door Gym can tone it all. Featuring an adjustable design that attaches to any door without a fuss, this unique exercise tool lets you work out in full-body, high-to-low, or bilateral styles for a training session that caters to the specific body parts you want to target. Normally $69.99, it’s available for just $25 — a savings of 64%. Mashable readers can save an additional 15% off with promo code MERRY15. Read more…
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View More Too cold to hit the gym? You don’t need to splurge on Peloton to work out at home.This home gym might actually get you to stop making excuses and start exercising
Unless you’re a multi-triathlete or SoulCycle instructor, chances are you could stand to exercise more. Working out isn’t all about getting (or staying) in shape: Regular exercise can improve memory, reduce your risk of chronic diseases, and make you…
View More This home gym might actually get you to stop making excuses and start exercisingThis vibrator (of sorts) can help you get a workout
Who doesn’t have a love-hate relationship with exercise?
In a perfect world, you’d have evenly toned extremities and six-pack abs without ever leaving the couch. The problem is that working out isn’t fun. Ever. Who wants to go on a run when the…
Take Peloton-style classes through a smart mirror
Imagine Peloton-style courses streamed to a smart mirror, and you’ve got a pretty close approximation of what Mirror is bringing to market today. The New York-based startup came out of stealth onstage today at TechCrunch Disrupt to show its self-titled flagship product to the world. It’s an intriguing product that turns the Peloton concept on […]
View More Take Peloton-style classes through a smart mirrorThis portable elliptical will allow you to work out while answering emails
There is an endless list of tasks that a lot of people would make excuses NOT to do, and the thing that easily tops it is pretty apparent: working out.
You repeatedly tell yourself that you’re too busy, too tired, or too self-conscious to drag your b…
Tonal launches at-home digital strength-training system
If you want to have a brutal workout from the comfort of your own home — and have about $3,000 to spend — look no further. Tonal, a strength-training system powered by electromagnetism resistance technology and machine learning, is launching today to let you get ripped and in shape without having to go to the […]
View More Tonal launches at-home digital strength-training systemThree giant submarines emerging from beneath the Arctic ice is pretty awesome
In Ice Exercise 2018, U.S. Navy and UK Royal Navy submarines got their readiness to operate in frigid environments tested by breaking through the North Pole ice. Read more…More about Mashable Video, Arctic, Arctic Sea Ice, Exercise, and Ice
View More Three giant submarines emerging from beneath the Arctic ice is pretty awesomeMindBody crashes, yogis lose their cool
The fitness community awoke Thursday to harrowing news: that MindBody class-booking software was down.
SEE ALSO: You can now book fitness classes on Google
MindBody is the major software platform used by ClassPass and exercise studios like FlyWheel, …
Get totally ripped exercising with these rolling blocks
Core Coaster is an encompassing workout accessory that could help you roll your way to your fitness goals. Get your Core Coaster for $39.95 here. Read more…More about Health, Mashable Video, Fitness, Exercise, and Fitness Trackers
View More Get totally ripped exercising with these rolling blocks‘Plogging’ is a Swedish fitness trend that combines running with picking up litter
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Forget about Hygge, Lagom, and Ikea’s attempt to start a twin duvet revolution. There’s a new Scandinavian trend in town.
This trend encourages people to pick up litter while out running. So, it’s not just good for your health, it’s also good for the environment.
It’s called ‘plogging’—a portmanteau of jogging and the Swedish plocka upp, meaning ‘pick up.’
So hot is this new trend that fitness app Lifesum is allowing its users to log and track their plogging activity as a workout.
Plogging combines going for a run with intermittent squatting or lunging (to collect rubbish), which actually sounds like a pretty satisfying workout. According to Lifesum, a typical user will burn 288 calories in 30 minutes of plogging, which is more or less the same as what’s burned off while jogging. Read more…
More about Health, Fitness, Trends, Exercise, and Fitness App
This device wants to punch your muscle pains away
The G2PRO by TheraGun could be the answer to your muscle aches. This vibrating massager claims to soothe your pains through its powerful vibration. Don’t be intimidated by its aggressive appearance. Read more…More about Health, Fitness, Pain, …
View More This device wants to punch your muscle pains away